Well done to the team who competed at the MSBA Open in Motherwell on Saturday. Great results taking 4 golds, 5 silver and 4 bronze. 13 medals from only 10 competitors is a great result.
Well coached and supported by Miss Michael and Ian Sotheran, well done everyone!!!!
Physicalco-ordination, toning, reduction of weight, improved flexibility, cardiovascular conditioning, increased...
Mentalconfidence, self-discipline, stress reduction, better self image and a more positive attitude.
Philosophicalhonesty, courtesy, humility, respect, courage, generosity, loyalty and perseverance.
FunTaekwondo is all about getting fit and having loads of fun
