We have various downloadable forms and information which are listed below, simply click on any of the images to receive your free download.
White Belt Level One
White Belt Level Two
Club Monthly Planner
Club Merchandise
Benefits Of Taekwon-do
Physical
co-ordination, toning, reduction of weight, improved flexibility, cardiovascular conditioning, increased...
Mental
confidence, self-discipline, stress reduction, better self image and a more positive attitude.
Philosophical
honesty, courtesy, humility, respect, courage, generosity, loyalty and perseverance.
Fun
Taekwondo is all about getting fit and having loads of fun
